Directions:
- Cut ground steak into serving sized pieces
- Mix flour, thyme, garlic powder, salt and pepper together
- Dredge the meat pieces through the flour mixture and place in slow cooker.
- Chop the onion, green pepper, celery and carrot if using.
- Place the onion, green pepper, celery and carrot if using on top of the meat.
- Sprinkle minced garlic over the vegetables.
- Cover this all with the can of stewed tomatoes.
- Pour the worchestershire sauce and wine or beef broth over all.
- Cook on low for 8 to 10 hours or high for 3 to 5 hours.
- Serve with mashed potatoes or pasta or whatever your heart desires.
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.27 Kcal (357 kJ) | ||
| Calories from fat | 15.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 19.62mg | 7% | |
| Sodium | 149.13mg | 6% | |
| Potassium | 260.68mg | 6% | |
| Total Carbs | 7g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 9.17g | 18% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.99 Kcal (331 kJ) | ||
| Calories from fat | 14.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 3% | |
|---|---|---|---|
| Cholesterol | 18.17mg | 7% | |
| Sodium | 138.14mg | 6% | |
| Potassium | 241.48mg | 6% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 2.11g | 9% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 8.5g | 18% | |
| Vitamin C | 16.6mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild Duck Gumbo
Wild ducks, cut up, Canola oil, All-purpose flour and 15 more.. -
Albondigas
Ground beef, Onion, chopped, Fresh mint, chopped, Egg and 20 more.. -
Tomato Sauce
Crushed tomatoes, Petite diced tomatoes, drained and 14 more.. -
Souper Spaghetti
Lean ground beef, Onion, chopped, Green pepper, chopped and 12 more.. -
Italian Tomato Gravy
Red wine, Olive oil, Beef neck bones and 13 more.. -
Swiss Steak
Cube steaks, Flour, Sweet hungarian paprika, Garlic powder and 6 more.. -
Mini Layered Salad
Torn iceberg lettuce, Chopped red onion and 8 more.. -
Creole Pork Chops
Salt, Basil, dried, Paprika, Black pepper, Ground cumin and 9 more.. -
Creole Steaks
Onion, chopped, Chopped green pepper, Chopped celery and 12 more.. -
Bayou Country Seafood Casserole
Onion, chopped, Green pepper, chopped, Celery rib, chopped and 16 more.. -
Shrimp with Creole Sauce
Onion, chopped, Chopped green pepper and 14 more.. -
Creole Pork Chops
Salt, Dried basil, Paprika, Pepper, Ground cumin and 9 more.. -
Crock Pot Venison Stew With Bacon and Mushrooms
Venison stew meat , trimmed of fat, tenderized by poundin... and 13 more..
Also Try
-
-
-
Swiss Steak... Scrumptious Swiss Steak
Flour, Salt, Pepper, Steaks, 1 inch thick, Onions, sliced and 6 more.. -
-
Not Yo Mamas Banana Pudding
Pepperidge farm chessmen cookies (these are shortbread co... and 6 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
