| Amount Per 1 Serving | |||
| Calories | 289 Kcal (1210 kJ) | ||
| Calories from fat | 105.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 165mg | 55% | |
| Sodium | 244.7mg | 10% | |
| Potassium | 458.7mg | 10% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 38.96g | 78% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 8.6mg | 48% | |
| Calcium | 156.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 48.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 18% | |
|---|---|---|---|
| Cholesterol | 75.75mg | 55% | |
| Sodium | 112.34mg | 10% | |
| Potassium | 210.59mg | 10% | |
| Total Carbs | 3.05g | 2% | |
| Sugars | 0.72g | 6% | |
| Dietary Fiber | 0.45g | 4% | |
| Protein | 17.89g | 78% | |
| Vitamin C | 5.6mg | 20% | |
| Iron | 4mg | 48% | |
| Calcium | 71.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.