Ingredients:
- 3 -4 fresh garlic cloves (chopped )
- salt (to taste)
- pepper (to taste)
- crushed red pepper flakes (optional)
Directions:
- Boil noodles as directed.
- In skilliet heat oil.
- Saute garlic until just soft.
- Add sliced olives (I slice whole olives myself) (Depending on how many servings I make, I may chop the olives).
- Once heated add canned tomato.
- Add seasonings as desired (except cheese).
- If you are adding cooked meat/seafood this is where to do it.
- Once heated through remove from heat add cheese.
- Toss with noodles and serve.
- Garnish with extra cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.37 Kcal (2392 kJ) | ||
| Calories from fat | 173.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.23g | 30% | |
|---|---|---|---|
| Cholesterol | 23.33mg | 8% | |
| Sodium | 895.63mg | 37% | |
| Potassium | 71.64mg | 2% | |
| Total Carbs | 83.96g | 28% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 8.3g | 33% | |
| Protein | 18.82g | 38% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 167.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 302.05 Kcal (1265 kJ) | ||
| Calories from fat | 91.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 30% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 8% | |
| Sodium | 473.47mg | 37% | |
| Potassium | 37.87mg | 2% | |
| Total Carbs | 44.38g | 28% | |
| Sugars | 1.71g | 13% | |
| Dietary Fiber | 4.39g | 33% | |
| Protein | 9.95g | 38% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.3mg | 14% | |
| Calcium | 88.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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