| Amount Per 1 Serving | |||
| Calories | 457.14 Kcal (1914 kJ) | ||
| Calories from fat | 229.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 39% | |
|---|---|---|---|
| Cholesterol | 39.55mg | 13% | |
| Sodium | 38.75mg | 2% | |
| Potassium | 1972.89mg | 42% | |
| Total Carbs | 53.73g | 18% | |
| Sugars | 11.63g | 47% | |
| Dietary Fiber | 11.24g | 45% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 179.1mg | 995% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 94.01 Kcal (394 kJ) | ||
| Calories from fat | 47.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 39% | |
|---|---|---|---|
| Cholesterol | 8.13mg | 13% | |
| Sodium | 7.97mg | 2% | |
| Potassium | 405.71mg | 42% | |
| Total Carbs | 11.05g | 18% | |
| Sugars | 2.39g | 47% | |
| Dietary Fiber | 2.31g | 45% | |
| Protein | 2.04g | 20% | |
| Vitamin C | 6mg | 49% | |
| Iron | 36.8mg | 995% | |
| Calcium | 27.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.