Amount Per 1 Serving | |||
Calories | 530.04 Kcal (2219 kJ) | ||
Calories from fat | 149.37 Kcal | ||
% Daily Value* | |||
Total Fat | 16.6g | 26% | |
---|---|---|---|
Cholesterol | 126.52mg | 42% | |
Sodium | 1221.61mg | 51% | |
Potassium | 1064.21mg | 23% | |
Total Carbs | 42.23g | 14% | |
Sugars | 3.68g | 15% | |
Dietary Fiber | 3.35g | 13% | |
Protein | 50.89g | 102% | |
Vitamin C | 14.7mg | 25% | |
Vitamin A | 0.5mg | 17% | |
Iron | 63.4mg | 352% | |
Calcium | 152.9mg | 15% |
Amount Per 100 g | |||
Calories | 143.53 Kcal (601 kJ) | ||
Calories from fat | 40.45 Kcal | ||
% Daily Value* | |||
Total Fat | 4.49g | 26% | |
---|---|---|---|
Cholesterol | 34.26mg | 42% | |
Sodium | 330.81mg | 51% | |
Potassium | 288.18mg | 23% | |
Total Carbs | 11.44g | 14% | |
Sugars | 1g | 15% | |
Dietary Fiber | 0.91g | 13% | |
Protein | 13.78g | 102% | |
Vitamin C | 4mg | 25% | |
Vitamin A | 0.1mg | 17% | |
Iron | 17.2mg | 352% | |
Calcium | 41.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.