Directions:
- Dissolve honey in the warm water in a large bowl, then sprinkle yeast over the top. Let stand for 5 minutes until the yeast softens and begins to foam. Stir in 1 tablespoon of salt, 1 tablespoon olive oil, onions, and 5 cups of flour until the dough comes together. Knead on a well floured surface until smooth and elastic, about 5 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 20 minutes.
- Preheat oven to 415 degrees F (215 degrees C).
- Place dough onto oiled baking sheet, and flatten to cover the whole sheet evenly. Use the tips of your fingers to make indentations all over the dough spaced about 1 inch apart. Drizzle the focaccia with 3 tablespoons olive oil, then sprinkle rosemary, Parmesan cheese, and remaining 1 tablespoon of kosher salt over the top. Let rise for 10 minutes
- Bake in preheated oven 20 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3045.37 Kcal (12750 kJ) | ||
| Calories from fat | 664.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.86g | 114% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 3598.61mg | 150% | |
| Potassium | 965.62mg | 21% | |
| Total Carbs | 506.05g | 169% | |
| Sugars | 20.67g | 83% | |
| Dietary Fiber | 24.07g | 96% | |
| Protein | 77.7g | 155% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 7mg | 39% | |
| Calcium | 452.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 233.01 Kcal (976 kJ) | ||
| Calories from fat | 50.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 114% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 7% | |
| Sodium | 275.34mg | 150% | |
| Potassium | 73.88mg | 21% | |
| Total Carbs | 38.72g | 169% | |
| Sugars | 1.58g | 83% | |
| Dietary Fiber | 1.84g | 96% | |
| Protein | 5.95g | 155% | |
| Vitamin C | 0.5mg | 11% | |
| Iron | 0.5mg | 39% | |
| Calcium | 34.6mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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