Noodle Gratin with Cheese, Corn, and Roasted Pepper Recipe

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Noodle Gratin with Cheese, Corn, and Roasted Pepper
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Pour 1 1/2 cups milk into a saucepan; cook over medium heat 1 minute or until warm. Whisk remaining 1 cup milk and flour in a bowl until flour dissolves. Add to pan; cook, stirring constantly, 8 minutes or until bubbly. Reduce heat to low; add cheese, salt, black pepper, and nutmeg. Stir until cheese melts.
  3. Add corn, roasted red bell pepper, and cheese sauce to noodles. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray.
  4. Place bread in a food processor; pulse 5 times or until coarse crumbs measure 1/2 cup. Combine breadcrumbs and melted butter; sprinkle over noodle mixture. 5. Bake at 450° for 10 minutes or until golden brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.65 Kcal (2389 kJ)
Calories from fat 143.82 Kcal
% Daily Value*
Total Fat 15.98g 25%
Cholesterol 92.49mg 31%
Sodium 830.3mg 35%
Potassium 427.35mg 9%
Total Carbs 83.29g 28%
Sugars 14g 56%
Dietary Fiber 3.62g 14%
Protein 22.83g 46%
Vitamin C 19.7mg 33%
Iron 8.5mg 47%
Calcium 337.1mg 34%
Amount Per 100 g
Calories 125.02 Kcal (523 kJ)
Calories from fat 31.51 Kcal
% Daily Value*
Total Fat 3.5g 25%
Cholesterol 20.26mg 31%
Sodium 181.9mg 35%
Potassium 93.62mg 9%
Total Carbs 18.25g 28%
Sugars 3.07g 56%
Dietary Fiber 0.79g 14%
Protein 5g 46%
Vitamin C 4.3mg 33%
Iron 1.9mg 47%
Calcium 73.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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