Ingredients:
- 1 tbsp goat cheese , i use manchego cheese. grate over dish. just make sure to read the label to ensure no cow's milk is
Directions:
- Start boiling water to cook noodles. Once boiling, add noodles and start cooking the rest of the meal.
- Rinse frozen shrimp under warm water to separate and then pull all tails off of them. Set aside.
- Add margarine, lemon olive oil and garlic to a warm fry pan and stir until margarine is melted.
- Add salt, pepper, crushed pepper and continue to cook
- Add drained shrimp to fry pan and continue to cook until shrimp start to curl up a bit.
- Add parsley and wine. Continue to cook until it starts to bubble a bit.
- Add drained, cooked pasta.
- Bring to a boil to reduce liquid and thicken the sauce a bit.
- Garnish with grated Manchego Goat Cheese and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.47 Kcal (2162 kJ) | ||
| Calories from fat | 325.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.13g | 56% | |
|---|---|---|---|
| Cholesterol | 71.03mg | 24% | |
| Sodium | 1328.47mg | 55% | |
| Potassium | 146.85mg | 3% | |
| Total Carbs | 36.87g | 12% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 10.84g | 22% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 339.23 Kcal (1420 kJ) | ||
| Calories from fat | 213.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 56% | |
|---|---|---|---|
| Cholesterol | 46.65mg | 24% | |
| Sodium | 872.58mg | 55% | |
| Potassium | 96.45mg | 3% | |
| Total Carbs | 24.22g | 12% | |
| Sugars | 0.3g | 2% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 7.12g | 22% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 49.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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