Noble House Chinese Sweet Potatoes Recipe

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Noble House Chinese Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a wok or saute pan, toast the cumin and Sichuan peppercorns for 1 to 2 minutes until fragrant. Transfer to mortar and pestle or spice grinder and grind.
  3. Place the sweet potatoes into a large bowl. Sprinkle the spices and salt over the sweet potatoes, drizzle with oil and toss to coat. Transfer to a baking sheet and roast until tender, 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.38 Kcal (868 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 11%
Sodium 689.93mg 29%
Potassium 582.62mg 12%
Total Carbs 34.31g 11%
Sugars 6.81g 27%
Dietary Fiber 5.18g 21%
Protein 3.5g 7%
Vitamin C 3.5mg 6%
Vitamin A 1.7mg 57%
Iron 2mg 11%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 115.13 Kcal (482 kJ)
Calories from fat 34.77 Kcal
% Daily Value*
Total Fat 3.86g 11%
Sodium 383.04mg 29%
Potassium 323.46mg 12%
Total Carbs 19.05g 11%
Sugars 3.78g 27%
Dietary Fiber 2.88g 21%
Protein 1.94g 7%
Vitamin C 1.9mg 6%
Vitamin A 1mg 57%
Iron 1.1mg 11%
Calcium 31.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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