No Time to Cook Scalloped Potatoes and Kielbasa Recipe

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No Time to Cook Scalloped Potatoes and Kielbasa
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Ingredients:

Directions:

  1. In a 8x8 dish mix-all ingredients.
  2. Cover with Saran wrap (leave one corner open to vent).
  3. Microwave (1000 watt-more if lower wattage, less if more wattage) on high for about4-5 minutes.
  4. Serve with saltine crackers or buttered bread. Oh my-a good supper in like 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.76 Kcal (1083 kJ)
Calories from fat 177.97 Kcal
% Daily Value*
Total Fat 19.77g 30%
Cholesterol 48.35mg 16%
Sodium 781.1mg 33%
Potassium 233.06mg 5%
Total Carbs 8.66g 3%
Sugars 0.15g 1%
Dietary Fiber 0.26g 1%
Protein 11.81g 24%
Vitamin C 4.8mg 8%
Iron 1.1mg 6%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 204.07 Kcal (854 kJ)
Calories from fat 140.35 Kcal
% Daily Value*
Total Fat 15.59g 30%
Cholesterol 38.13mg 16%
Sodium 616.01mg 33%
Potassium 183.8mg 5%
Total Carbs 6.83g 3%
Sugars 0.11g 1%
Dietary Fiber 0.21g 1%
Protein 9.31g 24%
Vitamin C 3.8mg 8%
Iron 0.9mg 6%
Calcium 61.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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