No-Salt Taco Seasoning Mix Recipe

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No-Salt Taco Seasoning Mix
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Ingredients
7
Count
Nutrition
11
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a resealable plastic bag and shake until completely mixed. Add to browned ground beef along with 1/2 to 1/3 cup water and cook until reduced to desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.22 Kcal (47 kJ)
Calories from fat 2.99 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 16.38mg 1%
Potassium 43.27mg 1%
Total Carbs 2.08g 1%
Sugars 0.12g 0%
Dietary Fiber 0.66g 3%
Protein 0.44g 1%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 329.06 Kcal (1378 kJ)
Calories from fat 87.65 Kcal
% Daily Value*
Total Fat 9.74g 1%
Sodium 480.45mg 1%
Potassium 1268.9mg 1%
Total Carbs 61g 1%
Sugars 3.65g 0%
Dietary Fiber 19.21g 3%
Protein 12.95g 1%
Vitamin C 6.9mg 0%
Vitamin A 0.4mg 0%
Iron 22.9mg 4%
Calcium 473.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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