Directions:
- Season the chicken with salt an pepper. Place the chicken in a pot and cover with water. Add the remaining ingredients. Bring the liquid to a boil and cover. Turn off the heat and let sit, covered for 2 hours. Strain and remove the meat, discard the bones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1712.72 Kcal (7171 kJ) | ||
| Calories from fat | 491.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.59g | 84% | |
|---|---|---|---|
| Cholesterol | 3565.43mg | 1188% | |
| Sodium | 1074.28mg | 45% | |
| Potassium | 3223.96mg | 69% | |
| Total Carbs | 32.47g | 11% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 245.97g | 492% | |
| Vitamin C | 227.9mg | 380% | |
| Vitamin A | 40.9mg | 1362% | |
| Iron | 82.4mg | 458% | |
| Calcium | 174.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 119.05 Kcal (498 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 84% | |
|---|---|---|---|
| Cholesterol | 247.83mg | 1188% | |
| Sodium | 74.67mg | 45% | |
| Potassium | 224.1mg | 69% | |
| Total Carbs | 2.26g | 11% | |
| Sugars | 0.26g | 15% | |
| Dietary Fiber | 0.11g | 6% | |
| Protein | 17.1g | 492% | |
| Vitamin C | 15.8mg | 380% | |
| Vitamin A | 2.8mg | 1362% | |
| Iron | 5.7mg | 458% | |
| Calcium | 12.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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