Directions:
- Combine all ingredients thoroughly and place in slow cooker.
- Cook on low for 10 hours.
- Serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.96 Kcal (1436 kJ) | ||
| Calories from fat | 156.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 1718.15mg | 72% | |
| Potassium | 543.92mg | 12% | |
| Total Carbs | 36.59g | 12% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 6.1mg | 34% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.15 Kcal (457 kJ) | ||
| Calories from fat | 49.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 27% | |
|---|---|---|---|
| Cholesterol | 11.73mg | 12% | |
| Sodium | 546.83mg | 72% | |
| Potassium | 173.11mg | 12% | |
| Total Carbs | 11.64g | 12% | |
| Sugars | 2.05g | 26% | |
| Dietary Fiber | 1.16g | 15% | |
| Protein | 3.83g | 24% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1.9mg | 34% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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