Directions:
- Preheat oven to 350°F.
- Place first 4 ingredients into a large mixing bowl. Blend with a mixer until all ingredients are well incorporated.
- Stir oatmeal, nuts, and dried cranberries. Pour batter into muffin tin, 2/3 full. Place in oven and bake till toothpick comes out clean. About 22 minutes.
- Additional cranberries and nuts can be placed on top of batter before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.06 Kcal (339 kJ) | ||
| Calories from fat | 18.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 82.04mg | 3% | |
| Potassium | 50.26mg | 1% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 2.18g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.54 Kcal (697 kJ) | ||
| Calories from fat | 37.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 3% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 0% | |
| Sodium | 168.57mg | 3% | |
| Potassium | 103.26mg | 1% | |
| Total Carbs | 28.87g | 5% | |
| Sugars | 14.48g | 28% | |
| Dietary Fiber | 1.95g | 4% | |
| Protein | 4.49g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 3% | |
| Calcium | 39mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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