No-Fuss Meatballs Recipe

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No-Fuss Meatballs
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Ingredients:

  • 1 egg
  • 1/4 cup milk
  • 1/4 cup finely chopped onion
  • 1/2 tsp salt
  • dash pepper
  • 1-1/2 lb ground beef
  • 1-1/3 cups ketchup
  • 2 cups ginger ale

Directions:

  1. In a bowl, combine the first six ingredients. Add beef; mix well. Shape into 1-1/4-in. balls. In a Dutch oven or large saucepan over medium heat, bring ketchup and ginger ale to a boil. Reduce heat. Add meatballs; cover and simmer for 30 minutes or until meat is no longer pink. Serve over rice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.64 Kcal (2523 kJ)
Calories from fat 297.05 Kcal
% Daily Value*
Total Fat 33.01g 51%
Cholesterol 97.93mg 33%
Sodium 806.62mg 34%
Potassium 399.16mg 8%
Total Carbs 48.08g 16%
Sugars 11.09g 44%
Dietary Fiber 2.99g 12%
Protein 28.12g 56%
Vitamin C 13mg 22%
Iron 3.7mg 21%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 210.12 Kcal (880 kJ)
Calories from fat 103.57 Kcal
% Daily Value*
Total Fat 11.51g 51%
Cholesterol 34.14mg 33%
Sodium 281.24mg 34%
Potassium 139.17mg 8%
Total Carbs 16.76g 16%
Sugars 3.87g 44%
Dietary Fiber 1.04g 12%
Protein 9.8g 56%
Vitamin C 4.5mg 22%
Iron 1.3mg 21%
Calcium 28.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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