No-Bake Chocolate Oatmeal Cookies Recipe

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No-Bake Chocolate Oatmeal Cookies
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Ingredients
7
Count
Nutrition
488
Calories
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Ingredients:

Directions:

  1. In a medium saucepan, combine Splenda, milk, applesauce, and cocoa.
  2. Bring to a boil, and cook for 1 1/2 minutes.
  3. Remove from heat, and stir in PB2, oats, and vanilla.
  4. Drop by teaspoonfuls onto wax paper. Let cool until hardened.
  5. PLEASE NOTE THE SUBSTITUTIONS: I listed 1/8 cup sugar and 1 tbsp peanut butter in the recipe so that the caloric analysis would be accurate. Instead of sugar and peanut butter, use the noted amounts of Splenda and PB2 peanut butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.09 Kcal (2044 kJ)
Calories from fat 148.79 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 1.24mg 0%
Sodium 53.05mg 2%
Potassium 683.67mg 15%
Total Carbs 77.85g 26%
Sugars 25.91g 104%
Dietary Fiber 12.47g 50%
Protein 18.38g 37%
Vitamin C 13.4mg 22%
Iron 5.3mg 30%
Calcium 181.6mg 18%
Amount Per 100 g
Calories 93.8 Kcal (393 kJ)
Calories from fat 28.59 Kcal
% Daily Value*
Total Fat 3.18g 25%
Cholesterol 0.24mg 0%
Sodium 10.19mg 2%
Potassium 131.39mg 15%
Total Carbs 14.96g 26%
Sugars 4.98g 104%
Dietary Fiber 2.4g 50%
Protein 3.53g 37%
Vitamin C 2.6mg 22%
Iron 1mg 30%
Calcium 34.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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