No-Bake Cereal Bars Recipe

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No-Bake Cereal Bars
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Ingredients:

Directions:

  1. Place cereal in a large heat-proof bowl; set aside. In a small saucepan, combine the peanut butter, corn syrup and sugar. Cook over medium heat until sugar is dissolved, stirring occasionally. Pour over cereal; toss to coat.
  2. Spread into a greased 13-in. x 9-in. pan. In a microwave, melt chocolate and butterscotch chips; stir until smooth. Spread over bars. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.56 Kcal (2330 kJ)
Calories from fat 140.04 Kcal
% Daily Value*
Total Fat 15.56g 24%
Sodium 405.86mg 17%
Potassium 701.46mg 15%
Total Carbs 94.23g 31%
Sugars 32.5g 130%
Dietary Fiber 1.8g 7%
Protein 12.39g 25%
Iron 3mg 17%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 397.61 Kcal (1665 kJ)
Calories from fat 100.05 Kcal
% Daily Value*
Total Fat 11.12g 24%
Sodium 289.95mg 17%
Potassium 501.14mg 15%
Total Carbs 67.32g 31%
Sugars 23.22g 130%
Dietary Fiber 1.29g 7%
Protein 8.85g 25%
Iron 2.2mg 17%
Calcium 70.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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