Nigella Lawson Noodle Soup Recipe

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Nigella Lawson Noodle Soup
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Ingredients
11
Count
Nutrition
421
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cook the noodles according to packet instructions, then drain and divide between two serving bowls.
  2. Meanwhile, bring the stock, sugar, star anise, ginger and soy sauce to the boil in a saucepan.
  3. Add the vegetables and simmer for two minutes, or until just tender.
  4. To serve, pour the vegetable mixture over the noodles in each bowl and sprinkle with coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.92 Kcal (1762 kJ)
Calories from fat 42.92 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 11.41mg 4%
Sodium 2285.06mg 95%
Potassium 2837.88mg 60%
Total Carbs 67.85g 23%
Sugars 21.05g 84%
Dietary Fiber 12.76g 51%
Protein 37.21g 74%
Vitamin C 402.5mg 671%
Vitamin A 0.4mg 13%
Iron 44.8mg 249%
Calcium 941.5mg 94%
Amount Per 100 g
Calories 29.19 Kcal (122 kJ)
Calories from fat 2.98 Kcal
% Daily Value*
Total Fat 0.33g 7%
Cholesterol 0.79mg 4%
Sodium 158.49mg 95%
Potassium 196.83mg 60%
Total Carbs 4.71g 23%
Sugars 1.46g 84%
Dietary Fiber 0.89g 51%
Protein 2.58g 74%
Vitamin C 27.9mg 671%
Iron 3.1mg 249%
Calcium 65.3mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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