Nian Gao Recipe

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Nian Gao
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Ingredients:

Directions:

  1. Mix everything except the adzuki beans with an electric mixer at medium speed for 2 minutes.
  2. Beat for 2 more minutes at high speed.
  3. Sprinkle additional Mochiko flour over a 9 x13 baking dish that has been oiled or sprayed with Pam.
  4. Spread half of the batter on the bottom of the baking pan.
  5. Spread the red adzuki beans (you can mix some batter into the beans if they are too thick to spread).
  6. Spread the other half of the batter over the red adzuki beans.
  7. Bake in oven at 350 degrees Fahrenheit for 40 to 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.51 Kcal (1472 kJ)
Calories from fat 132.53 Kcal
% Daily Value*
Total Fat 14.73g 23%
Cholesterol 41.95mg 14%
Sodium 358.94mg 15%
Potassium 201.35mg 4%
Total Carbs 47.35g 16%
Sugars 12.37g 49%
Dietary Fiber 1.32g 5%
Protein 6.98g 14%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 244.21 Kcal (1022 kJ)
Calories from fat 92.07 Kcal
% Daily Value*
Total Fat 10.23g 23%
Cholesterol 29.14mg 14%
Sodium 249.38mg 15%
Potassium 139.89mg 4%
Total Carbs 32.9g 16%
Sugars 8.6g 49%
Dietary Fiber 0.92g 5%
Protein 4.85g 14%
Vitamin C 0.4mg 1%
Iron 0.4mg 3%
Calcium 81mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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