Directions:
- In a large bowl, combine flour, sugar, baking powder, baking soda, cinnamon and salt. Mix eggs and oil. Add apples and carrots; stir into dry ingredients just until moistened (batter will be thick). Fold in cranberries and nuts. Fill greased or paper-lined muffin cups two-thirds full. Bake at 375° for 20-25 minutes or until muffins test done. Yield: about 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.31 Kcal (1655 kJ) | ||
| Calories from fat | 95.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 217.64mg | 9% | |
| Potassium | 171.54mg | 4% | |
| Total Carbs | 66.91g | 22% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 256.28 Kcal (1073 kJ) | ||
| Calories from fat | 62.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 16% | |
|---|---|---|---|
| Cholesterol | 11.79mg | 6% | |
| Sodium | 141.1mg | 9% | |
| Potassium | 111.21mg | 4% | |
| Total Carbs | 43.38g | 22% | |
| Sugars | 6.97g | 43% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 4.42g | 14% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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