Directions:
- In a small saucepan, bring the 1 cup of water to a simmer. Remove from the heat and add all 6 tea bags. Cover and let steep for 5 minutes. Remove tea bags, pressing to extract as much liquid as possible. Stir in the stevia, agave and bitters. Add the fruit and 1 sprig of the mint. Cover and chill 4 to 24 hours.
- Fill 4 tumblers a third of the way with ice, then divide the chilled tea between the glasses. Add 1/2 cup of seltzer water and 1 mint sprig to each cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.57 Kcal (1719 kJ) | ||
| Calories from fat | 132.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Sodium | 374.17mg | 16% | |
| Potassium | 62.67mg | 1% | |
| Total Carbs | 71.17g | 24% | |
| Sugars | 47.4g | 190% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.37 Kcal (625 kJ) | ||
| Calories from fat | 48.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 23% | |
|---|---|---|---|
| Sodium | 136.13mg | 16% | |
| Potassium | 22.8mg | 1% | |
| Total Carbs | 25.89g | 24% | |
| Sugars | 17.25g | 190% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 1.06g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 6% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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