New Orleans Style S-O-S (Emeril Lagasse) Recipe

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New Orleans Style S-O-S (Emeril Lagasse)
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Ingredients:

Directions:

  1. Cut the beef into 2-inch pieces. In a medium bowl, combine the flour and Essence. Dredge the beef pieces in the flour and then lay them flat on a work surface or cutting board. Lightly pound the meat with a meat mallet to a thickness of about 1/4-inch. Turn the meat over and repeat the process, sprinkling lightly with the flour mixture if needed.
  2. Heat the oil in a large Dutch oven over medium-high heat. Add the meat in batches and brown evenly on both sides, 5 to 6 minutes per batch. Remove meat from the pan and continue with the remaining beef. When all the meat has been browned return the browned beef to the Dutch oven and add the onions and green bell peppers. Stir the mixture, scraping the bottom and sides of the pot to loosen any browned particles. Cook for 5 to 6 minutes, or until the vegetables are softened. Add the garlic, Worcestershire, bay leaves, salt, pepper, and cayenne. Cook mixture, stirring, for 2 minutes. Add the beef stock and bring mixture to a boil. Reduce heat to medium-low, cover, and simmer the mixture for 2 to 2 1/2 hours, or until the meat is falling-apart tender and shreds very easily.
  3. Using a potato masher or a fork, shred the beef. Add the heavy cream and cook 1 to 2 minutes, until heated through. The sauce should be very thick. If not, cook uncovered until the sauce thickens. Serve hot over Garlic-Butter Texas Toast and garnish with fresh parsley.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. 2 1/2 tablespoons paprika
  6. 2 tablespoons salt
  7. 2 tablespoons garlic powder
  8. 1 tablespoon black pepper
  9. 1 tablespoon onion powder
  10. 1 tablespoon cayenne pepper
  11. 1 tablespoon dried oregano
  12. 1 tablespoon dried thyme
  13. Combine all ingredients thoroughly.
  14. Yield: 2/3 cup
  15. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  16. Garlic-Butter Texas Toast:
  17. 8 to 10 thick slices Texas toast bread
  18. 6 tablespoons unsalted butter, softened
  19. 1 tablespoon extra-virgin olive oil
  20. 2 teaspoons minced garlic
  21. 1 teaspoon dried parsley
  22. 1/4 teaspoon salt
  23. Preheat oven to 350 degrees F and line a baking sheet with aluminum foil. Lay bread in a single layer on top of the aluminum foil.
  24. Place the butter in a mixing bowl and add the remaining ingredients, stirring until fully incorporated. Spread the butter mixture onto the top side of each piece of bread.
  25. Bake until golden brown and crispy, about 5 to 6 minutes. Serve warm with New Orleans Style S-O-S.
  26. Yield: 4 to 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.29 Kcal (3376 kJ)
Calories from fat 343.22 Kcal
% Daily Value*
Total Fat 38.14g 59%
Cholesterol 234.9mg 78%
Sodium 755.91mg 31%
Potassium 1144.78mg 24%
Total Carbs 25.35g 8%
Sugars 6.26g 25%
Dietary Fiber 2.92g 12%
Protein 86.2g 172%
Vitamin C 56.7mg 94%
Vitamin A 1.2mg 40%
Iron 27.5mg 153%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 67.45 Kcal
% Daily Value*
Total Fat 7.49g 59%
Cholesterol 46.16mg 78%
Sodium 148.55mg 31%
Potassium 224.97mg 24%
Total Carbs 4.98g 8%
Sugars 1.23g 25%
Dietary Fiber 0.57g 12%
Protein 16.94g 172%
Vitamin C 11.1mg 94%
Vitamin A 0.2mg 40%
Iron 5.4mg 153%
Calcium 12.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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