Directions:
- Heat butter in a saucepan over medium high heat; add onion, red pepper, jalapeno, cumin and salt to the pan and cook until the vegetables are tender. Add the corn to the saucepan and cook over medium high until the juice from the corn has thickened.
- Add sugar and flour to the corn mixture, using a whisk to combine well.
- Add the heavy cream and cook until the corn has softened, about 3 minutes. Season with freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.91 Kcal (1373 kJ) | ||
| Calories from fat | 254.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.26g | 43% | |
|---|---|---|---|
| Cholesterol | 82.02mg | 27% | |
| Sodium | 481.04mg | 20% | |
| Potassium | 169.98mg | 4% | |
| Total Carbs | 16.43g | 5% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 41.3mg | 69% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 242.14 Kcal (1014 kJ) | ||
| Calories from fat | 187.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.87g | 43% | |
|---|---|---|---|
| Cholesterol | 60.57mg | 27% | |
| Sodium | 355.22mg | 20% | |
| Potassium | 125.52mg | 4% | |
| Total Carbs | 12.13g | 5% | |
| Sugars | 3.32g | 18% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 2.44g | 7% | |
| Vitamin C | 30.5mg | 69% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 45.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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