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New England Clam Chowder (Dave Lieberman) Recipe

New England Clam Chowder (Dave Lieberman) Recipe

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New England Clam Chowder (Dave Lieberman)

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Ingredients

Count

Nutrition

423

Calories

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Ingredients:

Serving

2 tbsp unsalted butter
1 medium onion, finely diced
2 celery stalks ( reserve tender leaves) trimmed , quartered lengthwise, then sliced into 1/4-inch pieces
3 tbsp all-purpose flour
2 cups chicken or vegetable stock
2 (10-oz) cans chopped clams in juice
1 cup heavy cream
2 bay leaves
1 lb idaho potatoes, cut into 1/2- inch cubes
salt and freshly ground black pepper
2 to 3 tbsp unsalted butter
1/2 baguette, cut into 1-inch cubes
3 tbsp freshly chopped flat-leaf parsley
salt and freshly ground black pepper

Directions:

Pan Toasted Croutons:
Heat the butter in a large pot over medium-high heat. Add the onion and celery and saute until softened, mixing often. Stir in the flour to distribute evenly. Add the stock, juice from 2 cans of chopped clams (reserve clams), cream, bay leaves, and potatoes and stir to combine. Bring to a simmer, stirring consistently (the mixture will thicken), then reduce the heat to medium-low and cook 20 minutes, stirring often, until the potatoes are nice and tender. Then add clams and season to taste with salt and pepper, cook until clams are just firm, another 2 minutes.
For the Pan Toasted Croutons:
Melt the butter in a large skillet and toss the bread cubes in the butter until browned and toasted, about 2 to 3 minutes. Add parsley and season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.75 Kcal (1770 kJ)
Calories from fat	261.31 Kcal
		% Daily Value*
Total Fat	29.03g	45%
Cholesterol	123.82mg	41%
Sodium	149.24mg	6%
Potassium	595.08mg	13%
Total Carbs	23.06g	8%
Sugars	1.97g	8%
Dietary Fiber	2.16g	9%
Protein	17.66g	35%
Vitamin C	21.4mg	36%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	51.9mg	5%

Amount Per 100 g
Calories	171.49 Kcal (718 kJ)
Calories from fat	106 Kcal
		% Daily Value*
Total Fat	11.78g	45%
Cholesterol	50.23mg	41%
Sodium	60.54mg	6%
Potassium	241.4mg	13%
Total Carbs	9.35g	8%
Sugars	0.8g	8%
Dietary Fiber	0.88g	9%
Protein	7.16g	35%
Vitamin C	8.7mg	36%
Iron	0.6mg	8%
Calcium	21mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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