New England Clam Chowder Recipe

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New England Clam Chowder
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Ingredients:

Directions:

  1. In a Dutch oven, cook bacon over medium heat until crisp. Remove to paper towels to drain; set aside. Saute celery and onion in the drippings until tender. Add garlic; cook 1 minute longer. Stir in the potatoes, water, clam juice, bouillon, pepper and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until potatoes are tender.
  2. In a small bowl, combine flour and 1 cup half-and-half until smooth. Gradually stir into soup. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
  3. Stir in clams and remaining half-and-half; heat through (do not boil). Crumble the reserved bacon; sprinkle over each serving. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.31 Kcal (1190 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 11.84mg 4%
Sodium 570.54mg 24%
Potassium 510.21mg 11%
Total Carbs 60.71g 20%
Sugars 5.21g 21%
Dietary Fiber 3.51g 14%
Protein 9g 18%
Vitamin C 4.9mg 8%
Vitamin A 0.8mg 26%
Iron 1.1mg 6%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 83.91 Kcal (351 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 3.49mg 4%
Sodium 168.39mg 24%
Potassium 150.59mg 11%
Total Carbs 17.92g 20%
Sugars 1.54g 21%
Dietary Fiber 1.04g 14%
Protein 2.66g 18%
Vitamin C 1.5mg 8%
Vitamin A 0.2mg 26%
Iron 0.3mg 6%
Calcium 50.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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