Directions:
- Fry salt pork in a large stockpot until golden; add onion and cook together for about 3 minutes.
- Remove stomach from clams, chop up the meat.
- Arrange potatoes and clams in layers over the onions; cover with cold water, bring to a boil and simmer until potatoes are tender.
- Add seasonings and evaporated milk; heat to just under a boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.97 Kcal (1331 kJ) | ||
| Calories from fat | 118.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 20% | |
|---|---|---|---|
| Cholesterol | 48.29mg | 16% | |
| Sodium | 1133.07mg | 47% | |
| Potassium | 492.57mg | 10% | |
| Total Carbs | 29.59g | 10% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 20.69g | 41% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.4mg | 19% | |
| Calcium | 102.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.64 Kcal (501 kJ) | ||
| Calories from fat | 44.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 20% | |
|---|---|---|---|
| Cholesterol | 18.17mg | 16% | |
| Sodium | 426.33mg | 47% | |
| Potassium | 185.34mg | 10% | |
| Total Carbs | 11.13g | 10% | |
| Sugars | 1.97g | 21% | |
| Dietary Fiber | 1.42g | 15% | |
| Protein | 7.78g | 41% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 1.3mg | 19% | |
| Calcium | 38.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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