Directions:
- Mix all of the ingredients together thoroughly, using your hands. If you prefer to use a spoon, beat the eggs slightly before adding.
- Pack into a standard loaf or form a loaf on a baking sheet.
- Top the loaf with the bacon slices.
- Bake in a preheated 350 degree Fahrenheit oven for 1 hour or until done.
- Variations:.
- Replace the corn flake crumbs with any other dry cereal, cooked rice, uncooked rolled oats, or cracker crumbs. Increase the measure to 1/2 cup when using soft bread crumbs.
- Replace the sage with your favorite dry herb or herb mixture. When using fresh herbs increase the measure to 1 tablespoon.
- Add minced garlic when making meatballs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.03 Kcal (980 kJ) | ||
| Calories from fat | 105.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 119.61mg | 40% | |
| Sodium | 471.2mg | 20% | |
| Potassium | 479.24mg | 10% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 27.5g | 55% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.8 Kcal (602 kJ) | ||
| Calories from fat | 64.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 18% | |
|---|---|---|---|
| Cholesterol | 73.49mg | 40% | |
| Sodium | 289.52mg | 20% | |
| Potassium | 294.46mg | 10% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.69g | 4% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 16.9g | 55% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 14% | |
| Calcium | 31.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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