Directions:
- Place beans in a Dutch oven or soup kettle and add water to cover by 2 inches.
- Bring to a boil and boil for 2 minutes.
- Remove from heat and cover and let stand 1 hour. Drain.
- Add broth, water, ham bone, bouillon and seasonings and bring to a boil.
- Reduce heat and cover and simmer for 2 hours.
- Meanwhile, in a large skillet, saute the onions, carrots, and celery in oil until tender and add to soup.
- Cover and simmer 1 hour longer.
- Remove ham bone and cool slightly.
- When cool enough to handle, remove meat from bone and cut into chunks and return to soup.
- Discard bone and skim fat from soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.5 Kcal (697 kJ) | ||
| Calories from fat | 17.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 823.94mg | 34% | |
| Potassium | 750.23mg | 16% | |
| Total Carbs | 27.54g | 9% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 8.79g | 35% | |
| Protein | 8.93g | 18% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 103.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 57.83 Kcal (242 kJ) | ||
| Calories from fat | 6.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 3% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 286.19mg | 34% | |
| Potassium | 260.59mg | 16% | |
| Total Carbs | 9.57g | 9% | |
| Sugars | 1.1g | 13% | |
| Dietary Fiber | 3.05g | 35% | |
| Protein | 3.1g | 18% | |
| Vitamin C | 4.6mg | 22% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 11% | |
| Calcium | 36.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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