Neeleys Black Eye Pea Salad Recipe

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Neeleys  Black Eye Pea Salad
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Ingredients:

Directions:

  1. Prep time does not include chilling time
  2. Combine the first 6 ingredients in a bowl.
  3. In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  4. Toss all together and let marinate for at up to 8 hours in the refrigerator before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.35 Kcal (445 kJ)
Calories from fat 81.86 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 23.69mg 1%
Potassium 122.97mg 3%
Total Carbs 4.26g 1%
Sugars 2.43g 10%
Dietary Fiber 0.88g 4%
Protein 0.48g 1%
Vitamin C 29.3mg 49%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 107.97 Kcal (452 kJ)
Calories from fat 83.11 Kcal
% Daily Value*
Total Fat 9.23g 14%
Sodium 24.05mg 1%
Potassium 124.84mg 3%
Total Carbs 4.32g 1%
Sugars 2.46g 10%
Dietary Fiber 0.89g 4%
Protein 0.48g 1%
Vitamin C 29.8mg 49%
Vitamin A 0.5mg 16%
Iron 8.6mg 47%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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