Directions:
- In a small pot, combine split and scraped vanilla bean, sliced berries, sugar and liqueur or syrup. Place over low heat and let berries warm gently. In about 15 to 20 minutes, a thick sauce will form.
- Scoop a big scoop of each flavor of ice cream into dishes. Pull vanilla bean out of sauce and pour the sauce over ice cream. Top ice cream with whipped cream and nuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.28 Kcal (2002 kJ) | ||
| Calories from fat | 167.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 29% | |
|---|---|---|---|
| Cholesterol | 91.18mg | 30% | |
| Sodium | 124.77mg | 5% | |
| Potassium | 436.54mg | 9% | |
| Total Carbs | 75g | 25% | |
| Sugars | 68.39g | 274% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 53.9mg | 90% | |
| Iron | 1.3mg | 7% | |
| Calcium | 221.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 163.35 Kcal (684 kJ) | ||
| Calories from fat | 57.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 29% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 30% | |
| Sodium | 42.61mg | 5% | |
| Potassium | 149.1mg | 9% | |
| Total Carbs | 25.62g | 25% | |
| Sugars | 23.36g | 274% | |
| Dietary Fiber | 1.42g | 17% | |
| Protein | 2.64g | 15% | |
| Vitamin C | 18.4mg | 90% | |
| Iron | 0.4mg | 7% | |
| Calcium | 75.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
