| Amount Per 1 Serving | |||
| Calories | 305.55 Kcal (1279 kJ) | ||
| Calories from fat | 62.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 5% | |
| Sodium | 18.02mg | 1% | |
| Potassium | 261.94mg | 6% | |
| Total Carbs | 58.08g | 19% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 6g | 12% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 47.9mg | 266% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.89 Kcal (674 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 11% | |
|---|---|---|---|
| Cholesterol | 8.25mg | 5% | |
| Sodium | 9.49mg | 1% | |
| Potassium | 137.92mg | 6% | |
| Total Carbs | 30.58g | 19% | |
| Sugars | 2.32g | 18% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 3.16g | 12% | |
| Vitamin C | 2.6mg | 8% | |
| Iron | 25.2mg | 266% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.