Narkol Nadu Recipe

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Ingredients:

Serving

1 coconut
raisins, for decorate
1/2 cup milk solids (khoya or mawa)
1/4 cup condensed milk
1/2 tsp cardamom powder
3 tbsp powdered milk
1/2 cup sugar

Directions:

Grate coconut and grind without water.
Knead khoya well.
Make peas sized balls.
Keep aside.
Stir fry the ground coconut in a kadhai over high flame heat, mix in sugar and the condensed milk.
Stir well.
When the mixture dries a little mix in the milk powder and green cardamom powder.
Keep stirring continuously.
When it starts to leave sides of the kadhai, take off from heat, let it cool a little.
Divide into marble sized pieces, put one khoya ball in each.
Roll in to smooth balls.
Decorate each with a raisin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.82 Kcal (858 kJ)
Calories from fat	130.01 Kcal
		% Daily Value*
Total Fat	14.45g	22%
Cholesterol	5.18mg	2%
Sodium	31.85mg	1%
Potassium	222.01mg	5%
Total Carbs	17.68g	6%
Sugars	13.92g	56%
Dietary Fiber	3.6g	14%
Protein	2.81g	6%
Vitamin C	1.7mg	3%
Iron	0.8mg	4%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	300.76 Kcal (1259 kJ)
Calories from fat	190.9 Kcal
		% Daily Value*
Total Fat	21.21g	22%
Cholesterol	7.6mg	2%
Sodium	46.77mg	1%
Potassium	326mg	5%
Total Carbs	25.96g	6%
Sugars	20.44g	56%
Dietary Fiber	5.29g	14%
Protein	4.12g	6%
Vitamin C	2.4mg	3%
Iron	1.2mg	4%
Calcium	94.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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