Nanny's Green Chow-Chow Recipe

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Nanny's Green Chow-Chow
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Ingredients:

Directions:

  1. Clean and wash tomatoes, apples and peel onions.
  2. In a Dutch oven slice and layer the 3 ingredients.
  3. After each complete layer, sprinkle a little salt and let stand overnight.
  4. Next Day:
  5. Drain and put ingredients back into pot and add sugar, spices (tied in clean cheesecloth) and add vinegar to cover 3/4 of ingredients.
  6. Cook over low to medium heat for 1 to 1 1/2 hours, stirring often with a wooden spoon.
  7. Check often to make sure mixture does not burn.
  8. When thickened put into sterilized jars and seal.
  9. Process for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.36 Kcal (3916 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21238.69mg 885%
Potassium 1114.24mg 24%
Total Carbs 242.17g 81%
Sugars 199.4g 798%
Dietary Fiber 19.06g 76%
Protein 2.25g 5%
Vitamin C 52.2mg 87%
Calcium 109.8mg 11%
Amount Per 100 g
Calories 82.94 Kcal (347 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1883.28mg 885%
Potassium 98.8mg 24%
Total Carbs 21.47g 81%
Sugars 17.68g 798%
Dietary Fiber 1.69g 76%
Protein 0.2g 5%
Vitamin C 4.6mg 87%
Calcium 9.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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