Amount Per 1 Serving
Calories	28.14 Kcal (118 kJ)
Calories from fat	4.62 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Cholesterol	7.17mg	2%
Sodium	73.78mg	3%
Potassium	96.77mg	2%
Total Carbs	2.1g	1%
Sugars	0.56g	2%
Dietary Fiber	0.2g	1%
Protein	3.17g	6%
Vitamin C	2.8mg	5%
Iron	1mg	6%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	64.38 Kcal (270 kJ)
Calories from fat	10.57 Kcal
		% Daily Value*
Total Fat	1.17g	1%
Cholesterol	16.4mg	2%
Sodium	168.77mg	3%
Potassium	221.36mg	2%
Total Carbs	4.81g	1%
Sugars	1.29g	2%
Dietary Fiber	0.47g	1%
Protein	7.26g	6%
Vitamin C	6.3mg	5%
Iron	2.4mg	6%
Calcium	21.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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