Nanny Flay's Sauerbraten with Braised Cabbage and Noodles (Bobby Flay) Recipe

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Nanny Flay's Sauerbraten with Braised Cabbage and Noodles (Bobby Flay)
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Ingredients:

Directions:

  1. Heat the oil in a large Dutch oven. Season the beef with salt and pepper, and cook until golden brown on all sides, about 15 minutes. Add onions, celery, carrot, garlic, white wine vinegar, white wine water, cloves, peppercorns, bay leaves, parsley, thyme and salt and pepper, to taste. Cover, and simmer 1 1/2 hours, turn meat, re-cover, and simmer 1 to 1 1/2 hours longer until tender. Transfer to a large platter and keep warm. Strain cooking liquid into a bowl, remove 1/2 cup to be used for the braised cabbage and set aside. Heat butter in a heavy medium saucepan over medium heat, whisk in flour and cook until golden brown, about 2 minutes. Whisk in cooking liquid, reduce heat to low, and cook, stirring, until thickened and season with salt and pepper to taste. Mix in gingersnaps and honey, to taste. Carve meat at the table (not too thin or slices will crumble) and serve with plenty of gravy. Or carve in the kitchen, arrange slices slightly overlapping on a platter, and pour some of the gravy down the center; pass the rest. Serve with braised cabbage and buttered noodles.
  2. Braised Cabbage:
  3. Heat butter in a large saute pan over medium heat. Add onion and cook until soft. Add the cabbage, cooking liquid and wine and season with salt and pepper, to taste. Cover and cook until the cabbage is wilted, about 15 to 20 minutes.
  4. Buttered Noodles:
  5. Cook the noodles in a large pot of boiling salted water until al dente. Drain well, return to the pan, toss with the butter and parsley, and season with salt and pepper, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1994.09 Kcal (8349 kJ)
Calories from fat 686.17 Kcal
% Daily Value*
Total Fat 76.24g 117%
Cholesterol 206.55mg 69%
Sodium 3173.68mg 132%
Potassium 1132.45mg 24%
Total Carbs 282.86g 94%
Sugars 132.55g 530%
Dietary Fiber 17.23g 69%
Protein 22.51g 45%
Vitamin C 137.8mg 230%
Vitamin A 0.4mg 12%
Iron 8.2mg 46%
Calcium 226.1mg 23%
Amount Per 100 g
Calories 180 Kcal (754 kJ)
Calories from fat 61.94 Kcal
% Daily Value*
Total Fat 6.88g 117%
Cholesterol 18.64mg 69%
Sodium 286.48mg 132%
Potassium 102.22mg 24%
Total Carbs 25.53g 94%
Sugars 11.96g 530%
Dietary Fiber 1.55g 69%
Protein 2.03g 45%
Vitamin C 12.4mg 230%
Iron 0.7mg 46%
Calcium 20.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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