Directions:
- Put oil in large skillet saute ginger and garlic approximately 1 minute.
- Add onion, bell pepper saute approximately 2 minutes.
- Add curry paste and blend with other ingredients.
- Brown chicken with along with other ingredients in the skillet.
- Add Coconut cream and baby carrots to skillet and cover and simmer for approximately 30 minutes.
- Then season with fish sauce.
- Serve over a bed of steamed rice.
- *Note:you may use more or less curry paste depending on how spicy you want the chicken I like mine spicy!
- **Note:Curry paste and fish sauce can be found in ethnic stores or oriental grocery stores.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.52 Kcal (756 kJ) | ||
| Calories from fat | 109.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 19% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 476.04mg | 20% | |
| Potassium | 209.7mg | 4% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 13.3mg | 74% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.8 Kcal (560 kJ) | ||
| Calories from fat | 80.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 19% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 352.82mg | 20% | |
| Potassium | 155.42mg | 4% | |
| Total Carbs | 11.07g | 5% | |
| Sugars | 6.56g | 35% | |
| Dietary Fiber | 1.59g | 9% | |
| Protein | 2.42g | 7% | |
| Vitamin C | 25mg | 56% | |
| Vitamin A | 0.8mg | 35% | |
| Iron | 9.9mg | 74% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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