Mango Punch Recipe

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Mango Punch
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients except the garnish, in a blender and blend at high speed for 5 seconds.
  2. Pour into wine glasses, garnish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.21 Kcal (1069 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.1mg 0%
Potassium 46.26mg 1%
Total Carbs 15.81g 5%
Sugars 14.48g 58%
Dietary Fiber 0.41g 2%
Protein 0.21g 0%
Vitamin C 9.7mg 16%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 204.39 Kcal (856 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.68mg 0%
Potassium 37.05mg 1%
Total Carbs 12.67g 5%
Sugars 11.59g 58%
Dietary Fiber 0.33g 2%
Protein 0.17g 0%
Vitamin C 7.8mg 16%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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