English Crumpets Recipe

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English Crumpets
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Ingredients:

  • 4 cups bread flour
  • 2 1/4 tsp instant yeast
  • 1 1/2 tsp sugar
  • 2 1/4 cups water, warm
  • 1/2 tsp baking soda
  • 2/3 cup milk, warm

Directions:

  1. Mix first 5 ingredients for about 5 minutes, cover with plastic wrap and let rise until doubled in bulk, about an hour.
  2. Add salt, mix again, rise again.
  3. Mix in baking soda and milk.
  4. Heat pan to medium low. Butter crumpet rings (can use any 3-4 inch rings such as empty tuna cans with top and bottom remover, or commercial egg rings) and pan. Pour in just enough batter to fill the bottom of the ring.
  5. Cook until brown on bottom and just set on top. There should be bubbles all over the top. Remove rings.
  6. Turn briefly to cook the other side.
  7. To serve, toast and spread with butter or jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.29 Kcal (726 kJ)
Calories from fat 8.32 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 0.27mg 0%
Sodium 254.91mg 11%
Potassium 121.61mg 3%
Total Carbs 34.67g 12%
Sugars 1.01g 4%
Dietary Fiber 0.99g 4%
Protein 6.16g 12%
Iron 1.9mg 10%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 163.45 Kcal (684 kJ)
Calories from fat 7.85 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 0.26mg 0%
Sodium 240.44mg 11%
Potassium 114.71mg 3%
Total Carbs 32.71g 12%
Sugars 0.96g 4%
Dietary Fiber 0.94g 4%
Protein 5.81g 12%
Iron 1.8mg 10%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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