My Secret Pale Ale Sauce Recipe

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My Secret Pale Ale Sauce
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Ingredients
10
Count
Nutrition
33
Calories
Total time
17
Minutes
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Ingredients:

  • 1 (375 ml) bottle pale ale
  • 1 cup cream ( thickened)
  • 1 tbsp olive oil
  • 2 tsp garlic
  • 1 tbsp golden syrup
  • 1 pinch nutmeg

Directions:

  1. Bring a saucepan up to temperature (HOT).
  2. Place olive oil in pan with garlic and fry quickly.
  3. Put saffron threads in and fry for 25 more seconds.
  4. Pour in pale ale.
  5. Season with salt, pepper, nutmeg.
  6. Reduce by half.
  7. Pour in cream.
  8. Add golden syrup and parsley.
  9. Stir
  10. Reduce till desired thickness.
  11. If you reduce to far and sauce splits add more cream.
  12. Makes enough for one service!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.61 Kcal (137 kJ)
Calories from fat 25.93 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 5.97mg 2%
Sodium 7.39mg 0%
Potassium 24.55mg 1%
Total Carbs 1.51g 1%
Sugars 0.73g 3%
Dietary Fiber 0.02g 0%
Protein 0.52g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 174.43 Kcal (730 kJ)
Calories from fat 138.71 Kcal
% Daily Value*
Total Fat 15.41g 4%
Cholesterol 31.93mg 2%
Sodium 39.55mg 0%
Potassium 131.33mg 1%
Total Carbs 8.09g 1%
Sugars 3.91g 3%
Dietary Fiber 0.1g 0%
Protein 2.75g 1%
Vitamin C 3.3mg 1%
Iron 0.3mg 0%
Calcium 96.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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