Main
Recipes
My Salsa Recipe

My Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

4 medium tomatoes (peeled and seeded )
1 jalapeno (seeded and diced fine )
1 habanero ( seeded ribs removed and minced very fine)
1 rib celery (diced)
1 large onion (diced )
3 cloves garlic (minced )
1/2 green bell pepper (diced )
1/2 red bell pepper (diced )
juice of 1/2 a lime
1/4 cup extra virgin olive oil
1/2 tsp. coriander
1/4 tsp. cinnamon
1/4 tsp. chili powder
salt & pepper

Directions:

Sweat peppers, onion, and garlic over medium low heat (until translucent)
Add salt, pepper, and spices
Remove from heat and stir in tomatoes
Finish with lime juice and olive oil
Serve with chips or use as a garnish on your favorite mexican recipe
*for a spicier salsa do not remove seedes and ribs from the chilies
**a few tablespoons fresh chopped cilantro can be added at the end for a brighter flavor

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.17 Kcal (378 kJ)
Calories from fat	66.78 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Sodium	6.24mg	0%
Potassium	202.01mg	4%
Total Carbs	5.51g	2%
Sugars	3.24g	13%
Dietary Fiber	1.33g	5%
Protein	0.91g	2%
Vitamin C	27.4mg	46%
Vitamin A	0.4mg	12%
Iron	6.3mg	35%
Calcium	15mg	2%

Amount Per 100 g
Calories	82.56 Kcal (346 kJ)
Calories from fat	61.14 Kcal
		% Daily Value*
Total Fat	6.79g	11%
Sodium	5.72mg	0%
Potassium	184.95mg	4%
Total Carbs	5.04g	2%
Sugars	2.97g	13%
Dietary Fiber	1.21g	5%
Protein	0.83g	2%
Vitamin C	25.1mg	46%
Vitamin A	0.3mg	12%
Iron	5.8mg	35%
Calcium	13.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Chicken Tortilla Soup

Boneless skinless chicken breasts, Taco seasoning and 16 more..
Cheesy Chicken Burger W/ Corn & Carrot Relish

Onion, finely chopped, Garlic clove, crushed and 14 more..
Garden Tomato Salsa

Chopped roma tomatoes, Jalapeno pepper, chopped and seeded and 7 more..
Crock Pot Marinara Sauce (Vegetarian and Fat-Free)

Whole italian-style tomatoes (cut up and undrained ) and 12 more..
Jenny's Cuban-Style Slow-Cooker Chicken Fricassee

Onion, chopped, Garlic, chopped and 8 more..
Fancy Franks

Onion, chopped, Garlic cloves, chopped and 10 more..
Fish Baryani

Bonless fresh white fish fele ., Red onions . and 9 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

2.2

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

Also Try

My Salsa
Salsa My Way
My Fresh Salsa For Parties

Tomatoes quartered, Diced tomatoes, Sweet onion quartered and 5 more..
My Friends Hot Hot Green Salsa

Tomatillos, Jalapenos, Serrano and 5 more..
My Salsa

No-salt-added diced tomatoes, drained and 5 more..
Salsa My Way

Diced tomatoes, fresh or can, fresh is best and 10 more..
My My My Minestra - Italian Vegetable Soup With Pasta

Onion, sliced, Carrot , cut into matchsticks and 11 more..
My Oh My Spaghetti Pie

Salt, Broccoli florets, Olive oil, Chopped onion and 20 more..
My Momma's Potato Salad (With My Personal Touch:)

Potatoes, Mayonnaise, Yellow mustard, Dill relish and 8 more..
My Dad Swears My Sister Makes the Best Pork Chops in the World

Pork chop, Flour, Garlic powder, Salt, Pepper and 3 more..