Directions:
- Drain off excess juices from tomatoes; combine with other ingredients. The heat of the salsa will depend on the type and amount of hot pepper you choose. Serve with tortilla chips. Each 2 Tbsp serving contains 8 calories and 0 grams fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.84 Kcal (251 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 597.37mg | 25% | |
| Potassium | 629.91mg | 13% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 51.4mg | 86% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 20.74 Kcal (87 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 207.04mg | 25% | |
| Potassium | 218.32mg | 13% | |
| Total Carbs | 5.11g | 5% | |
| Sugars | 2.99g | 34% | |
| Dietary Fiber | 1.35g | 16% | |
| Protein | 1.03g | 6% | |
| Vitamin C | 17.8mg | 86% | |
| Iron | 0.2mg | 3% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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