Directions:
- Take a deep pan or kadai; heat ghee. When hot add suji; stir it and lower the flame medium to low.
- In a separate pan take water, sugar, food colouring and raisins together. Bring to a boil on medium flame and let it boil for a minute.
- After a couple of minutes the suji will change colour. Now don't leave it unattended-constantly stir it to avoid burning until a nice brown colour is reached, something similar to the colour of peanut butter.
- Reduce flame to slowest wear your thick oven gloves and very carefully add the boiling water to the suji.
- The water will splutter, so be careful!
- Now add the coconut slices and simmer until the water is well mixed and halwa has reached a good thick consistency (please do not boil or overcook else it will harden).
- Remove from flame and cover with a lid.
- This halwa is eaten warm. Can be refrigerated up to a week and heated in microwave.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.75 Kcal (1912 kJ) | ||
| Calories from fat | 280.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.11g | 48% | |
|---|---|---|---|
| Cholesterol | 75.71mg | 25% | |
| Sodium | 103.73mg | 4% | |
| Potassium | 60.27mg | 1% | |
| Total Carbs | 42.36g | 14% | |
| Sugars | 26.68g | 107% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 2.86g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 270.09 Kcal (1131 kJ) | ||
| Calories from fat | 165.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 48% | |
|---|---|---|---|
| Cholesterol | 44.77mg | 25% | |
| Sodium | 61.34mg | 4% | |
| Potassium | 35.64mg | 1% | |
| Total Carbs | 25.05g | 14% | |
| Sugars | 15.78g | 107% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 1.69g | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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