My Cuppa Tea (plain) Recipe

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My Cuppa Tea (plain)
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Ingredients
4
Count
Nutrition
37
Calories
Total time
7
Minutes
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Ingredients:

  • 1 1/2 cups water
  • 1/2 cup milk
  • 3 tsp sugar (or more to taste)
  • 2 tsp assam tea leaves (ctc leaf)

Directions:

  1. Bring water to a boil.
  2. Add sugar and tea leaves.
  3. Bring to a boil again and reduce heat.
  4. Keep simmering for around 2 minutes.
  5. Add milk and bring to boil again.
  6. Reduce heat and simmer for a minute.
  7. Take off the gas and strain into 2 cups.
  8. Enjoy some kadak chai (strong tea) Indian ishtyle and Fay ishtyle too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.38 Kcal (157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 29.36mg 1%
Potassium 95.63mg 2%
Total Carbs 6.81g 2%
Sugars 6.74g 27%
Protein 1.84g 4%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 15.09 Kcal (63 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.49mg 0%
Sodium 11.85mg 1%
Potassium 38.61mg 2%
Total Carbs 2.75g 2%
Sugars 2.72g 27%
Protein 0.74g 4%
Calcium 37.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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