My Cuppa Tea (plain) Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 1/2 cups water
1/2 cup milk
3 tsp sugar (or more to taste)
2 tsp assam tea leaves (ctc leaf)

Directions:

Bring water to a boil.
Add sugar and tea leaves.
Bring to a boil again and reduce heat.
Keep simmering for around 2 minutes.
Add milk and bring to boil again.
Reduce heat and simmer for a minute.
Take off the gas and strain into 2 cups.
Enjoy some kadak chai (strong tea) Indian ishtyle and Fay ishtyle too.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.38 Kcal (157 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.23mg	0%
Sodium	29.36mg	1%
Potassium	95.63mg	2%
Total Carbs	6.81g	2%
Sugars	6.74g	27%
Protein	1.84g	4%
Calcium	92.5mg	9%

Amount Per 100 g
Calories	15.09 Kcal (63 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.49mg	0%
Sodium	11.85mg	1%
Potassium	38.61mg	2%
Total Carbs	2.75g	2%
Sugars	2.72g	27%
Protein	0.74g	4%
Calcium	37.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.