Amount Per 1 Serving
Calories	303.18 Kcal (1269 kJ)
Calories from fat	151.95 Kcal
		% Daily Value*
Total Fat	16.88g	26%
Cholesterol	40.63mg	14%
Sodium	319.41mg	13%
Potassium	58.29mg	1%
Total Carbs	31.69g	11%
Sugars	4.62g	18%
Dietary Fiber	2.31g	9%
Protein	3.71g	7%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	140.49 Kcal (588 kJ)
Calories from fat	70.41 Kcal
		% Daily Value*
Total Fat	7.82g	26%
Cholesterol	18.83mg	14%
Sodium	148.01mg	13%
Potassium	27.01mg	1%
Total Carbs	14.69g	11%
Sugars	2.14g	18%
Dietary Fiber	1.07g	9%
Protein	1.72g	7%
Vitamin C	1.2mg	4%
Vitamin A	0.1mg	6%
Iron	0.7mg	9%
Calcium	30.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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