Directions:
- Put all in slow cooker and cook on low 8 hours or low 6 hours.
- When done, take out roast, shred and put back in and cook for longer for better flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.68 Kcal (849 kJ) | ||
| Calories from fat | 133.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 23% | |
|---|---|---|---|
| Cholesterol | 48.99mg | 16% | |
| Sodium | 54.18mg | 2% | |
| Potassium | 242.89mg | 5% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 1.5mg | 9% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.36 Kcal (726 kJ) | ||
| Calories from fat | 114.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 23% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 16% | |
| Sodium | 46.34mg | 2% | |
| Potassium | 207.75mg | 5% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 10.33g | 24% | |
| Vitamin C | 24.2mg | 47% | |
| Iron | 1.3mg | 9% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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