My Mom's Seven Layer Dip is Better Than Yours. Way Better. Recipe
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Directions:
- Combine the sour cream with the taco seasoning in a bowl. Stir together until evenly blended.
- Layer the ingredients in a large casserole dish in the order listed.
- Head to the tailgate. If you want this to last more than 30 seconds you'll have to do your best to hide this from any college boys around before they swarm and start attacking this dip faster than sharks to blood during Shark Week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.23 Kcal (328 kJ) | ||
| Calories from fat | 39.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 103.29mg | 4% | |
| Potassium | 103.45mg | 2% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 166.98 Kcal (699 kJ) | ||
| Calories from fat | 84.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 7% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 3% | |
| Sodium | 220.46mg | 4% | |
| Potassium | 220.81mg | 2% | |
| Total Carbs | 14.87g | 2% | |
| Sugars | 1.92g | 4% | |
| Dietary Fiber | 2.27g | 4% | |
| Protein | 6.29g | 6% | |
| Vitamin C | 5.6mg | 4% | |
| Iron | 0.8mg | 2% | |
| Calcium | 147.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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