Directions:
- In large bowl, add all ingredients. Mix with hands. Add salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1830.81 Kcal (7665 kJ) | ||
| Calories from fat | 895.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.45g | 153% | |
|---|---|---|---|
| Cholesterol | 526.56mg | 176% | |
| Sodium | 2604.88mg | 109% | |
| Potassium | 2240.28mg | 48% | |
| Total Carbs | 107.07g | 36% | |
| Sugars | 26.76g | 107% | |
| Dietary Fiber | 6.92g | 28% | |
| Protein | 124.81g | 250% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 16.6mg | 92% | |
| Calcium | 326.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 209.43 Kcal (877 kJ) | ||
| Calories from fat | 102.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 153% | |
|---|---|---|---|
| Cholesterol | 60.23mg | 176% | |
| Sodium | 297.97mg | 109% | |
| Potassium | 256.27mg | 48% | |
| Total Carbs | 12.25g | 36% | |
| Sugars | 3.06g | 107% | |
| Dietary Fiber | 0.79g | 28% | |
| Protein | 14.28g | 250% | |
| Vitamin C | 1.3mg | 18% | |
| Iron | 1.9mg | 92% | |
| Calcium | 37.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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