My Mamma's Enchiladas Recipe

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My Mamma's Enchiladas
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Ingredients:

Directions:

  1. In a large saucepan, mix tomatoes, paprika, chili powder, cumin, oregano and salt. Simmer until thick. About 45 minutes to an hour.
  2. Strain and press tomato mixture through a sieve, removing excess juice.
  3. Saute' garlic and onions in oil and add to the thick, strained sauce.
  4. Mix both cheeses together in a bowl. Dip each tortilla in this tomatoe sauce before filling.
  5. Place 1/2 cup of cheese in the center of the tortilla. Add 5-6 pieces of chicken and a pinch of green chiles.
  6. Roll and place into a 9 x 13 pan. Repeat until pan is full.
  7. Spread remaining tomato sauce over the top and shredded parmesan.
  8. Bake at 350 degrees for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1215.56 Kcal (5089 kJ)
Calories from fat 709.82 Kcal
% Daily Value*
Total Fat 78.87g 121%
Cholesterol 270.47mg 90%
Sodium 2183.21mg 91%
Potassium 763.32mg 16%
Total Carbs 44.23g 15%
Sugars 4.33g 17%
Dietary Fiber 4.04g 16%
Protein 82.48g 165%
Vitamin C 15.7mg 26%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 1635mg 163%
Amount Per 100 g
Calories 268.27 Kcal (1123 kJ)
Calories from fat 156.66 Kcal
% Daily Value*
Total Fat 17.41g 121%
Cholesterol 59.69mg 90%
Sodium 481.83mg 91%
Potassium 168.46mg 16%
Total Carbs 9.76g 15%
Sugars 0.96g 17%
Dietary Fiber 0.89g 16%
Protein 18.2g 165%
Vitamin C 3.5mg 26%
Vitamin A 0.3mg 40%
Iron 0.8mg 20%
Calcium 360.8mg 163%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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