My Friend Ming's Pad Thai Recipe

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My Friend Ming's Pad Thai
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Ingredients:

Directions:

  1. Soak the rice noodles in a large bowl of warm water until just pliable and almost tender, about 20 minutes. Drain noodles well. Stir the fish sauce, vinegar and sugar in a small bowl until the sugar dissolves. Set aside.
  2. Heat the oil in a large wok or nonstick skillet over medium-high heat. Add the ginger, chile and garlic and sauté for 1 minute or until the garlic and chile softens and the mixture is fragrant. Add the shrimp and stir-fry until they are pink and opaque in the center, about 2 minutes.
  3. Add the cabbage, 2 cups/160 g of bean sprouts, and half of the cilantro. Add the fish sauce mixture. Stir-fry for 2 minutes or until the cabbage begins to wilt. Add the noodles and toss until the noodles are tender.
  4. Transfer to 4 plates, mounding slightly and dividing equally. Arrange the shrimp around the noodles. Top with the remaining bean sprouts and cilantro. Sprinkle with the peanuts and serve with the lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.71 Kcal (2456 kJ)
Calories from fat 289.76 Kcal
% Daily Value*
Total Fat 32.2g 50%
Cholesterol 49.33mg 16%
Sodium 2410.41mg 100%
Potassium 488.67mg 10%
Total Carbs 63.81g 21%
Sugars 8g 32%
Dietary Fiber 4.7g 19%
Protein 15.34g 31%
Vitamin C 20.7mg 35%
Iron 4.5mg 25%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 139.75 Kcal (585 kJ)
Calories from fat 69.02 Kcal
% Daily Value*
Total Fat 7.67g 50%
Cholesterol 11.75mg 16%
Sodium 574.16mg 100%
Potassium 116.4mg 10%
Total Carbs 15.2g 21%
Sugars 1.91g 32%
Dietary Fiber 1.12g 19%
Protein 3.65g 31%
Vitamin C 4.9mg 35%
Iron 1.1mg 25%
Calcium 27mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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