Directions:
- Combine all the ingredients in a blender. Blend on high.
- Pour and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.58 Kcal (2845 kJ) | ||
| Calories from fat | 469.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.21g | 80% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 120.19mg | 5% | |
| Potassium | 780.22mg | 17% | |
| Total Carbs | 36.63g | 12% | |
| Sugars | 23.94g | 96% | |
| Dietary Fiber | 9.56g | 38% | |
| Protein | 25.65g | 51% | |
| Iron | 2.7mg | 15% | |
| Calcium | 366.4mg | 37% | |
| Amount Per 100 g | |||
| Calories | 237.15 Kcal (993 kJ) | ||
| Calories from fat | 163.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.22g | 80% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 2% | |
| Sodium | 41.94mg | 5% | |
| Potassium | 272.27mg | 17% | |
| Total Carbs | 12.78g | 12% | |
| Sugars | 8.35g | 96% | |
| Dietary Fiber | 3.33g | 38% | |
| Protein | 8.95g | 51% | |
| Iron | 0.9mg | 15% | |
| Calcium | 127.9mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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